Main Dishes

Sausage Cheese Shells

2

Delicious and flavorful shells topped with and easy to make sauce.

8
Shells
1 pound hot Italian sausage, casings removed
1 large yellow onion, chopped
1- 10 ounce package frozen chopped spinach, thawed and well drained
1- 8 ounce package reduced fat cream cheese, room temperature
1 egg, beaten
2 cups shredded mozzarella cheese, divided
2 cups shredded cheddar cheese, divided
1 cup small curd cottage cheese
1/4 cup grated parmesan cheese
1/4 teaspoon black pepper
1/3 teaspoon ground cinnamon
1 box jumbo pasta shells

Sauce
1- 29 ounce can no salt added tomato sauce
1 tablespoon dried minced onion
1 1/2 teaspoons dried basil
1 1/2 teaspoons dried parsley flakes
2 cloves garlic, minced
1 teaspoon granulated sugar
1 teaspoon dried oregano
1/4 teaspoon black pepper
Cook pasta according to package directions and drain. Preheat oven to 350º F. Spray a 9x13 baking dish with cooking spray and set aside. In a large skillet, over medium heat, cook sausage and onion until...
See the full directions on my site
Nutritions

Calories
377

Sodium
720mg
30% DV

Fat
22g
35% DV

Protein
27g
55% DV

Carbs
8g
3% DV

Fiber
1g
7% DV

Rich, gooey and fudgy Chocolate Chess Pie is a favorite Southern dessert that's perfect for every occasion. Best of all, the easy pie recipe is ready for the oven with just 10 minutes of prep!

1 c sugar
3 T cornmeal
3 T unsweetened cocoa powder
Pinch salt
3 eggs
1/2 c salted butter
1/2 c light corn syrup
1 t vanilla extract
1 unbaked 9-inch pie crust
8
  1. Preheat oven to 350 degrees F. In a large bowl, whisk together sugar, cornmeal, cocoa and salt. Add eggs, melted butter, corn syrup and vanilla; mix well. Pour into unbaked pie crust.

  2. See the full directions on my site
Nutritions

Calories
364

Sodium
274mg
11% DV

Fat
24g
37% DV

Protein
2g
5% DV

Carbs
38g
12% DV

Fiber
1g
6% DV
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