Main Dishes
June 21, 2014
Calories
443
Sodium
1226mg
51% DV
Fat
33g
51% DV
Protein
26g
53% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
Sausage, Egg and Cheese Bake
43
Hash browns, sausage, eggs and two kinds of cheese with some half and half equals a delicious dish.
4
3 cups frozen cubed hash browns, thawed
1 cup swiss cheese, shredded
1 cup hot sausage, cooked and well drained
1 cup pepper jack cheese, shredded
4 large eggs, lightly beaten
1 cup half and half
1 cup swiss cheese, shredded
1 cup hot sausage, cooked and well drained
1 cup pepper jack cheese, shredded
4 large eggs, lightly beaten
1 cup half and half
Preheat oven to 400º F. Spray a 1 1/2 quart deep casserole dish with cooking spray.
Place has browns in prepared baking dish. Bake for 20 minutes. Remove from oven and reduce oven temperature to 350º...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
443
Sodium
1226mg
51% DV
Fat
33g
51% DV
Protein
26g
53% DV
Carbs
6g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
21g
105%
Polysaturated Fat
1g
10%
Monosaturated Fat
10g
66%
Cholesterol
109mg
36%
Sodium
1226mg
51%
Potassium
358mg
10%
Protein
26g
53%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
1g
2%
Vitamin A
1036IU
20%
Vitamin B6
0.11mg
5%
Vitamin C
1mg
3%
Calcium
703mg
70%
Iron
0.78mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
