CasserolesAugust 18, 2013
Calories
1352
Sodium
4215mg
175% DV
Fat
98g
151% DV
Protein
84g
168% DV
Carbs
19g
6% DV
Fiber
5g
22% DV
Sausage Pepper Casserole
119
A cheesy sausage and pepper dish that will warm you up
4
1 lb. smoked sausage
1/2 lb. red potatoes
1/2 stick butter
4 cups of shredded cheddar cheese
4 cups of shredded colby-jack cheese
1 large red pepper, chopped
2/3 cup tomato, diced
Salt and pepper to taste
1/2 lb. red potatoes
1/2 stick butter
4 cups of shredded cheddar cheese
4 cups of shredded colby-jack cheese
1 large red pepper, chopped
2/3 cup tomato, diced
Salt and pepper to taste
- Cut smoked sausage into 1/2 pieces and chop a large red pepper, then pan fry in olive oil until meat is browned
- quarter and boil potatoes (don't forget to salt your boiling water)
- preheat oven to 350°F
- Add potatoes, sausage, peppers, and diced tomatoes to a casserole dish
- Mix in most of cheese mix, leaving just enough to layer over the top of casserole
- Add a layer of the remaining cheese to the top of your casserole
- Bake for 20 to 30 minutes or until cheese is browned on top
- Let cool and enjoy
Nutritions
Calories
1352
Sodium
4215mg
175% DV
Fat
98g
151% DV
Protein
84g
168% DV
Carbs
19g
6% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat64g321%
Polysaturated Fat4g28%
Monosaturated Fat29g184%
Cholesterol279mg93%
Sodium4215mg175%
Potassium1029mg29%
Protein84g168%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar2g5%
Vitamin A2927IU58%
Vitamin B60.6900000000000001mg34%
Vitamin C18mg31%
Calcium1695mg169%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.