Main Dishes

Sausage Spinach Pasta

7

This is a simple and quick meal to make on a busy night! My husband loves it, and everyone I have made it for raves over it.

6
1 lb linguine
1 10oz bag of fresh spinach
1 lb ground Italian sausage (mild or spicey)
½ tsp salt
1 tsp garlic powder
¾ tsp onion powder
1 T chili*
pinch or two of crushed red pepper flakes
4 T melted butter or some olive oil (just enough to coat the pasta so it doesn’t stick)
1. Cook pasta according to package instructions. 2. Meanwhile, brown sausage. Pack fresh spinach into the skillet with the sausage, letting it cook down with the sausage. 3. Combine pasta,...
See the full directions on my site
Nutritions

Calories
1118

Sodium
385mg
16% DV

Fat
115g
177% DV

Protein
2g
5% DV

Carbs
4g
1% DV

Fiber
2g
10% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV