Breads
September 04, 2014
Calories
262
Sodium
378mg
15% DV
Fat
11g
17% DV
Protein
12g
25% DV
Carbs
26g
8% DV
Fiber
3g
14% DV
Savory Breakfast Scones
56
6
1 cup flour
1 cup Almond Flour
1/4 teaspoon salt
2 teaspoons baking powder
1 teaspoon Italian seasoning
2 tablespoons pure olive oil
1/2 cup water
1 egg
1 egg white
1/2 lb turkey sausage
3 scallion
1 cup Almond Flour
1/4 teaspoon salt
2 teaspoons baking powder
1 teaspoon Italian seasoning
2 tablespoons pure olive oil
1/2 cup water
1 egg
1 egg white
1/2 lb turkey sausage
3 scallion
6 servings, 290 calories, 18.9g fat, 18.4g carbohydrates, 12.2g protein
1. Preheat your oven to 350 degrees.
2. Brown and break up the turkey sausage and set aside.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
262
Sodium
378mg
15% DV
Fat
11g
17% DV
Protein
12g
25% DV
Carbs
26g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
6g
37%
Monosaturated Fat
2g
17%
Cholesterol
78mg
26%
Sodium
378mg
15%
Potassium
478mg
13%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
3g
7%
Vitamin A
644IU
12%
Vitamin B6
0.79mg
39%
Vitamin C
10mg
18%
Calcium
130mg
13%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
