BreadsSeptember 04, 2014
Calories
262
Sodium
378mg
15% DV
Fat
11g
17% DV
Protein
12g
25% DV
Carbs
26g
8% DV
Fiber
3g
14% DV
Savory Breakfast Scones
112
6
1 cup flour
1 cup Almond Flour
1/4 teaspoon salt
2 teaspoons baking powder
1 teaspoon Italian seasoning
2 tablespoons pure olive oil
1/2 cup water
1 egg
1 egg white
1/2 lb turkey sausage
3 scallion
1 cup Almond Flour
1/4 teaspoon salt
2 teaspoons baking powder
1 teaspoon Italian seasoning
2 tablespoons pure olive oil
1/2 cup water
1 egg
1 egg white
1/2 lb turkey sausage
3 scallion
6 servings, 290 calories, 18.9g fat, 18.4g carbohydrates, 12.2g protein
1. Preheat your oven to 350 degrees.
2. Brown and break up the turkey sausage and set aside.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
262
Sodium
378mg
15% DV
Fat
11g
17% DV
Protein
12g
25% DV
Carbs
26g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat6g37%
Monosaturated Fat2g17%
Cholesterol78mg26%
Sodium378mg15%
Potassium478mg13%
Protein12g25%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g7%
Vitamin A644IU12%
Vitamin B60.79mg39%
Vitamin C10mg18%
Calcium130mg13%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
