Main DishesApril 01, 2014
Calories
799
Sodium
170mg
7% DV
Fat
30g
46% DV
Protein
49g
98% DV
Carbs
75g
25% DV
Fiber
19g
78% DV
Savory Chappo Chilli
4
I have been making this chili for 20 years, and it is packed full of vegetables and very tasty and filling.One of My family's favorites served with tortilla chips, cheddar, sour cream, green onions and avocado.
8
4 stalks celery w/leaves
3 green onions chopped
2 cloves minced garlic
1 large onion chopped
1 green pepper chopped
1 Tb. olive oil
2 lb. of ground beef
1 15 oz. can tomato sauce
2 cans diced tomatoes
1 6oz. tomato paste
2c. water
4-6 Tbs. menudo spice mix(chilli powder)
serve with tortilla chips and condiments such as sour cream, avacado, cheddar cheese, freshly sliced green onions, lettuce and tomato.
1tsp. salt
freshly grated pepper
1 can pinto beans undrained
1 can black beans undrained
2 packets goya seasoning
3 green onions chopped
2 cloves minced garlic
1 large onion chopped
1 green pepper chopped
1 Tb. olive oil
2 lb. of ground beef
1 15 oz. can tomato sauce
2 cans diced tomatoes
1 6oz. tomato paste
2c. water
4-6 Tbs. menudo spice mix(chilli powder)
serve with tortilla chips and condiments such as sour cream, avacado, cheddar cheese, freshly sliced green onions, lettuce and tomato.
1tsp. salt
freshly grated pepper
1 can pinto beans undrained
1 can black beans undrained
2 packets goya seasoning
saute first 5 ingredients in oil until soft; add the rest and cook 30 min. Serve with condiments such as sour cream, avocado, fresh sliced green onion and tortilla chips.
Nutritions
Calories
799
Sodium
170mg
7% DV
Fat
30g
46% DV
Protein
49g
98% DV
Carbs
75g
25% DV
Fiber
19g
78% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat2g14%
Monosaturated Fat15g97%
Cholesterol98mg32%
Sodium170mg7%
Potassium2135mg61%
Protein49g98%
% DAILY VALUE*
Total Carbohydrate
Fiber19g78%
Sugar9g18%
Vitamin A768IU15%
Vitamin B61mg65%
Vitamin C22mg37%
Calcium158mg15%
Iron8mg46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.