Main Dishes
Calories
177
Sodium
637mg
26% DV
Fat
10g
16% DV
Protein
11g
22% DV
Carbs
11g
3% DV
Fiber
4g
16% DV
Savory Grilled Salmon Kabobs
September 12, 2015
971
Salmon with a savory herb and spice seasoning is skewered with lemon and grilled to perfection.
4
2 teaspoons dried oregano
2 teaspoons sesame seeds
1/2 teaspoon ground cumin
1/2 teaspoon black pepper
1 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1.5 pounds skinless salmon fillets, cut into 1 1/2 inch pieces
2-3 lemons, thinly sliced
2 tablespoons olive oil
2 teaspoons sesame seeds
1/2 teaspoon ground cumin
1/2 teaspoon black pepper
1 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1.5 pounds skinless salmon fillets, cut into 1 1/2 inch pieces
2-3 lemons, thinly sliced
2 tablespoons olive oil
Preheat grill for medium heat. In a small bowl, combine oregano, sesame seeds, cumin, pepper, salt, cayenne and garlic powder. Set aside.
Beginning and ending with the salmon, thread salmon and lemon slices...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
177
Sodium
637mg
26% DV
Fat
10g
16% DV
Protein
11g
22% DV
Carbs
11g
3% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 11%
Polysaturated Fat 1g 11%
Monosaturated Fat 6g 42%
Cholesterol 29mg 10%
Sodium 637mg 26%
Potassium 265mg 7%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 2g 5%
Vitamin A 111IU 2%
Vitamin B6 0.43mg 21%
Vitamin C 56mg 94%
Calcium 52mg 5%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.