Main DishesApril 04, 2013
Calories
610
Sodium
955mg
39% DV
Fat
50g
78% DV
Protein
18g
37% DV
Carbs
14g
4% DV
Fiber
4g
18% DV
Savory Ham and Swiss Cornbread Bake
132
Salty chunks of ham, sweet/grassy bites of asparagus, and hard boiled eggs, smothered in a swiss cheese sauce on a cornbread crust, make a great skillet meal!
6
Crust:
1 tablespoon melted butter
1 (7 ounce) pkg. Martha White® Sweet Yellow Cornbread & Muffin Mix
½ cup water
1 egg
¼ cup sour cream
Filling:
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
8 ounces swiss cheese, shredded or cubed
1 tablespoon dijon mustard
pinch salt
pinch white pepper
1½ cups diced ham
2 hard boiled eggs, sliced
8 asparagus spears, grilled or sauteed with olive oil and salt, and cut into bite sized pieces
½ cup crushed swiss cheese flavored crackers
1 tablespoon melted butter
1 (7 ounce) pkg. Martha White® Sweet Yellow Cornbread & Muffin Mix
½ cup water
1 egg
¼ cup sour cream
Filling:
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
8 ounces swiss cheese, shredded or cubed
1 tablespoon dijon mustard
pinch salt
pinch white pepper
1½ cups diced ham
2 hard boiled eggs, sliced
8 asparagus spears, grilled or sauteed with olive oil and salt, and cut into bite sized pieces
½ cup crushed swiss cheese flavored crackers
Preheat oven to 375? F.
Prepare the crust: In a medium bowl, mix together melted butter, cornbread mix, water, egg and sour cream. Set aside.
Prepare the filling: In a medium saucepan, melt butter over low...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
610
Sodium
955mg
39% DV
Fat
50g
78% DV
Protein
18g
37% DV
Carbs
14g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g113%
Polysaturated Fat4g27%
Monosaturated Fat23g147%
Cholesterol167mg56%
Sodium955mg39%
Potassium323mg9%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar3g7%
Vitamin A1798IU35%
Vitamin B60.6300000000000001mg31%
Vitamin C2mg4%
Calcium452mg45%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.