Main Dishes
March 02, 2018
Calories
138
Sodium
923mg
38% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
Savory Pork Roast with Pan Gravy
120
Make Sunday supper special with a savory dry rubbed pork roast cooked slow to produce tender, flavorful meat. Don't forget the gravy! It's made in the pan with all the wonderful flavors left behind from the meat.
6
3 lbs pork roast ( sirloin, or tenderloin we usually do the sirloin or tenderloin )
1-2 tsp salt ( depending on salt tolerance )
2 tsp dried crushed rosemary
1 1/2 tsp dried oregano leaves
1 1/2 tsp dried thyme leaves
1 1/2 tsp ground sage
1/4 tsp ground black pepper
1/4 tsp ground nutmeg
1/2 cup low sodium chicken broth
1/2 cup heavy cream
1 tbsp cornstarch
1 tbsp cold water
1-2 tsp salt ( depending on salt tolerance )
2 tsp dried crushed rosemary
1 1/2 tsp dried oregano leaves
1 1/2 tsp dried thyme leaves
1 1/2 tsp ground sage
1/4 tsp ground black pepper
1/4 tsp ground nutmeg
1/2 cup low sodium chicken broth
1/2 cup heavy cream
1 tbsp cornstarch
1 tbsp cold water
Nutritions
Calories
138
Sodium
923mg
38% DV
Fat
10g
16% DV
Protein
4g
9% DV
Carbs
10g
3% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
1g
10%
Monosaturated Fat
3g
22%
Cholesterol
34mg
11%
Sodium
923mg
38%
Potassium
31mg
0%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
1g
3%
Vitamin A
1831IU
36%
Vitamin B6
1mg
64%
Vitamin C
2mg
3%
Calcium
34mg
3%
Iron
0.34mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
