Soups
Calories
84
Sodium
1155mg
48% DV
Fat
4g
7% DV
Protein
10g
20% DV
Carbs
0.8g
0% DV
Fiber
2g
10% DV
Scrambled Egg Soup (Stracciatella)
January 15, 2014
168
In the time it takes for the broth to boil, lunch is ready! Quick and easy and you're whole family will love it!
4
4 cups low-sodium chicken broth
3 eggs
1/4 cup grated Parmesan cheese
a pinch of nutmeg
pepper to taste
3 eggs
1/4 cup grated Parmesan cheese
a pinch of nutmeg
pepper to taste
Heat broth over medium-high heat. Scramble eggs with cheese, nutmeg and pepper. When broth comes to a boil, lower the heat to a simmer and drizzle the eggs into the pot over a fork. As the eggs cook,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
1155mg
48% DV
Fat
4g
7% DV
Protein
10g
20% DV
Carbs
0.8g
0% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 0.31g 1%
Monosaturated Fat 1g 9%
Cholesterol 12mg 4%
Sodium 1155mg 48%
Potassium 177mg 5%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 0.2g 0%
Vitamin A 113IU 2%
Vitamin B6 0.03mg 1%
Vitamin C 2mg 4%
Calcium 183mg 18%
Iron 0.55mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
