Soups January 15, 2014
Calories
84
Sodium
1155mg
48% DV
Fat
4g
7% DV
Protein
10g
20% DV
Carbs
0.8g
0% DV
Fiber
2g
10% DV
Scrambled Egg Soup (Stracciatella)
165
In the time it takes for the broth to boil, lunch is ready! Quick and easy and you're whole family will love it!
4
4 cups low-sodium chicken broth
3 eggs
1/4 cup grated Parmesan cheese
a pinch of nutmeg
pepper to taste
3 eggs
1/4 cup grated Parmesan cheese
a pinch of nutmeg
pepper to taste
Heat broth over medium-high heat. Scramble eggs with cheese, nutmeg and pepper. When broth comes to a boil, lower the heat to a simmer and drizzle the eggs into the pot over a fork. As the eggs cook,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
1155mg
48% DV
Fat
4g
7% DV
Protein
10g
20% DV
Carbs
0.8g
0% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 0.31g 1%
Monosaturated Fat 1g 9%
Cholesterol 12mg 4%
Sodium 1155mg 48%
Potassium 177mg 5%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 0.2g 0%
Vitamin A 113IU 2%
Vitamin B6 0.03mg 1%
Vitamin C 2mg 4%
Calcium 183mg 18%
Iron 0.55mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
