Main DishesMarch 30, 2016
Calories
404
Sodium
1098mg
45% DV
Fat
25g
39% DV
Protein
16g
33% DV
Carbs
20g
6% DV
Fiber
2g
8% DV
Seafood Pot Pie
16
Don\\\'t buy frozen pot pies, make this delicious seafood pot pie fresh in less than 30 minutes!
6
1 (8 ounce) package frozen cooked shrimp (small)
1 (10 ounce) bag frozen mixed vegetables
1 (10.5 ounce) can cream of shrimp condensed soup
? cup milk
1 (8 ounce) package imitation crab, roughly chopped
¼ cup cooked bacon pieces
1 and ¼ cup shredded monterey jack cheese, divided
¼ teaspoon pepper
¼ teaspoon salt
1 box prepared pie crust (2 crusts)
1 (10 ounce) bag frozen mixed vegetables
1 (10.5 ounce) can cream of shrimp condensed soup
? cup milk
1 (8 ounce) package imitation crab, roughly chopped
¼ cup cooked bacon pieces
1 and ¼ cup shredded monterey jack cheese, divided
¼ teaspoon pepper
¼ teaspoon salt
1 box prepared pie crust (2 crusts)
Nutritions
Calories
404
Sodium
1098mg
45% DV
Fat
25g
39% DV
Protein
16g
33% DV
Carbs
20g
6% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g77%
Polysaturated Fat1g10%
Monosaturated Fat8g53%
Cholesterol127mg42%
Sodium1098mg45%
Potassium238mg6%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar8g16%
Vitamin A1280IU25%
Vitamin B60.42000000000000004mg21%
Vitamin C7mg12%
Calcium265mg26%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.