Seafood Quinoa Salad

June 09, 2017

Colorful and delicious seafood quinoa salad made with nutritious chicken bone broth is the perfect light meal for a busy weeknight dinner.

1 cup uncooked quinoa
1 1/2 cups Kettle & Fire Chicken Bone Broth or water
1 (6-oz) tuna steak
8 ounces medium-sized shrimp, peeled and deveined
1 teaspoon Old Bay seasoning
1/2 teaspoon ground black pepper
1 avocado, diced
1/2 cup red onion, thinly sliced
2 radishes, thinly sliced
1 serrano pepper, sliced
1/4 cup fresh cilantro leaves, chopped
Lemon wedges for serving
For the dressing:
1/3 cup extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon Dijon mustard
1 teaspoon Old Bay seasoning
1/2 teaspoon ground black pepper

Place quinoa in a medium saucepan and cover with chicken bone broth. Bring to a boil, then turn down the heat, cover, and simmer for 12–14 minutes, or until all of the broth is absorbed. Remove from the...
See the full directions on my site

Nutritions

Calories
916

Sodium
1180mg
49% DV

Fat
51g
79% DV

Protein
21g
43% DV

Carbs
83g
28% DV

Fiber
13g
53% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 37%

Polysaturated Fat 12g 80%

Monosaturated Fat 31g 196%

Cholesterol 74mg 24%

Sodium 1180mg 49%

Potassium 2155mg 61%

Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 13g 53%

Sugar 4g 9%

Vitamin A 528IU 10%

Vitamin B6 1mg 78%

Vitamin C 47mg 78%

Calcium 116mg 11%

Iron 4mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.