Soups
February 28, 2014
Calories
134
Sodium
240mg
10% DV
Fat
15g
23% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
Seasonal Cream Soup
25
6
3 small potatoes
2 medium-sized carrots
1 small cauliflower-head
1 clove of garlic
4 cups water or vegetable broth
3/4 cup cream or milk
1/2 tsp salt
1/2 tsp pepper
2 medium-sized carrots
1 small cauliflower-head
1 clove of garlic
4 cups water or vegetable broth
3/4 cup cream or milk
1/2 tsp salt
1/2 tsp pepper
Wash and peel potatoes and carrots and chop them into cubes. Break the cauliflower into smaller pieces.
In a large casserole bring water or broth to boil and add the vegetables. Cook until the vegetables...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
134
Sodium
240mg
10% DV
Fat
15g
23% DV
Protein
3g
6% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
