Main Dishes

Seven Layer Burritos

184

These seven layer burritos are just like the seven layer dip (refried beans, guacamole, salsa, sour cream, cheese, lettuce, and olives), but wrapped up and contained into a flour tortilla shell.

8
For the Guacamole:
4 medium ripe avocados
3 Tbsp lime juice
1/2 (4oz) can diced jalapeños* (will use the rest in the pico de gallo)
1/2 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
1/2 bunch cilantro, chopped* (will use the rest in the pico de gallo)
For the Pico de Gallo:
1/2 purple onion ( diced )
3 tomatoes ( seeded and diced )
1/2 bunch cilantro ( chopped )
1/2 (4oz) can diced jalapeños
1/2 tsp salt
1 Tbsp lime juice
Other ingredients:
2 (16 oz) cans fat free refried beans
1 package ( 8 burrito size flour tortillas )
2 cups shredded cheddar
1 cup light sour cream
1 head green leaf lettuce ( chopped )
1 (6 oz) can medium black olives ( sliced )
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Nutritions

Calories
384

Sodium
755mg
31% DV

Fat
27g
42% DV

Protein
14g
28% DV

Carbs
27g
9% DV

Fiber
7g
31% DV

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