Sheet Pan Brats, Sweet Potato, & Brussels Sprouts

June 13, 2017

Sheet Pan Bratwurst, Sweet Potato, & Brussel Sprouts is the easiest dinner you will every make, just chop, spread across a sheet pan, sprinkle with seasonings and bake!

12 ounces pre-cooked uncured 100% grass-fed brats or sausage
1lb sweet potatoes
1lb brussels sprouts
1T avocado oil
cooking spray - I used avocado oil spray
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
optional garnish with parsley

1. Preheat oven to 400F, line a sheet pan with foil and spray with cooking oil. 2. Chop sweet potatoes into 1-inch pieces. Chop Brussels sprouts into quarters if they are full size and halves if they are...
See the full directions on my site

Nutritions

Calories
9

Sodium
591mg
24% DV

Fat
0.06g
0% DV

Protein
0.4g
0% DV

Carbs
2g
0% DV

Fiber
0.30000000000000004g
1% DV