Sheet-Pan Chicken Parmesan

May 10, 2017

Healthy SHEET PAN CHICKEN PARMESAN; baked chicken parmesan topped with marinara, melty mozzarella, and fresh basil…what could be better?

• 4 large boneless skinless chicken breasts
• 1 egg
• 1/2 cup panko breadcrumbs
• 1/2 cup grated parmesan cheese
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 teaspoon garlic powder
• 1 cup marinara sauce
• 1 cup shredded mozzarella cheese
• 1/4 cup fresh basil, finely chopped
• 1 bag Green Giant Riced Cauliflower
• 1 bag Green Giant Roasted Broccoli

1. Preheat oven to 400F and spray a baking sheet with nonstick spray. Set aside. 2. Whisk egg in a shallow bowl until well blended. In a separate shallow bowl, stir together the breadcrumbs, parmesan, salt,...
See the full directions on my site

Nutritions

Calories
513

Sodium
1894mg
78% DV

Fat
25g
39% DV

Protein
35g
70% DV

Carbs
34g
11% DV

Fiber
5g
20% DV