Sheet Pan Hummus Chicken & Roasted Green Beans

June 13, 2017

Sheet Pan Hummus Chicken & Roasted Green Beans a fast, hands-off meal so you can finish up your day without the stress of cooking!

1 pound raw chicken breast
1/2 cup hummus (I used Hope Coconut Curry)
1 pound green beans (cleaned and trimmed)
avocado oil spray/cooking spray
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon turmeric powder
salt and pepper

1. Preheat oven to 400F. 2. Line a baking sheet with heavy-duty aluminum foil and grease foil with cooking spray. 3. Tenderize chicken breast with meat tenderizer (one side only, you don't want it too...
See the full directions on my site

Nutritions

Calories
1032

Sodium
590mg
24% DV

Fat
48g
74% DV

Protein
101g
203% DV

Carbs
38g
13% DV

Fiber
12g
50% DV