Main Dishes
February 22, 2017
Calories
186
Sodium
194mg
8% DV
Fat
13g
21% DV
Protein
1g
2% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
Sheet Pan London Broil with Potatoes and Asparagus
544
Sheet Pan London Broil with Potatoes and Asparagus – a wonderfully easy and delicious family pleasing sheet pan dinner that bakes in one dish making it an ideal weeknight meal.
4
2 lb London Broil
¼ cup + 4 Tbsp olive oil, divided
2 Tbsp balsamic vinegar
2 heaping Tbsp minced garlic
1 Tbsp dried rosemary
¾ tsp + 1/8 tsp salt, divided
¾ tsp + 1/8 tsp black pepper, divided
1 pound baby Yukon gold potatoes, halved
2 bunches of asparagus, trimmed
¼ cup + 4 Tbsp olive oil, divided
2 Tbsp balsamic vinegar
2 heaping Tbsp minced garlic
1 Tbsp dried rosemary
¾ tsp + 1/8 tsp salt, divided
¾ tsp + 1/8 tsp black pepper, divided
1 pound baby Yukon gold potatoes, halved
2 bunches of asparagus, trimmed
Preheat oven to 450°. Line a large rimmed baking sheet with foil or coat with non-stick spray.
Place the steak in a large zipper top bag with the ¼ cup olive oil, balsamic vinegar, minced garlic, ½ tsp...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
186
Sodium
194mg
8% DV
Fat
13g
21% DV
Protein
1g
2% DV
Carbs
13g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
62%
Polysaturated Fat
0.55g
3%
Monosaturated Fat
0.88g
5%
Cholesterol
2mg
0%
Sodium
194mg
8%
Potassium
322mg
9%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
6g
13%
Vitamin A
15544IU
310%
Vitamin B6
0.4mg
20%
Vitamin C
5mg
9%
Calcium
61mg
6%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
