Turkey Bacon Ranch Bowls are a healthy sheet pan meal made with salty bacon baked to your desired crispiness, then tossed with veggies roasted to perfection and slathered with creamy ranch. Gluten Free
2
6 strips of real or turkey bacon, uncured
2 cups of baby Brussel sprout cut into halves
1-2 medium sweet potatoes chopped into cubes or wedges
1 tablespoon avocado oil
2-4 tablespoons a "clean eating" ranch (My favorites --> (affiliate links) Tessemaes, Pprimal Kitchen, Hilary's Kitchen, Briannas Ranch Dressing)
2 cups of baby Brussel sprout cut into halves
1-2 medium sweet potatoes chopped into cubes or wedges
1 tablespoon avocado oil
2-4 tablespoons a "clean eating" ranch (My favorites --> (affiliate links) Tessemaes, Pprimal Kitchen, Hilary's Kitchen, Briannas Ranch Dressing)
1. Preheat oven to 400F and line a heavy-duty baking sheet with heavy duty aluminum foil. Spray cooking sheet with cooking oil.
2. Toss vegetables with oil and lay out over half the baking sheet.
3. Line up ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
459
Sodium
465mg
19% DV
Fat
11g
17% DV
Protein
15g
30% DV
Carbs
101g
34% DV
Fiber
36g
144% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
2g
18%
Monosaturated Fat
6g
38%
Cholesterol
9mg
3%
Sodium
465mg
19%
Potassium
1724mg
49%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
36g
144%
Sugar
27g
54%
Vitamin A
42005IU
840%
Vitamin B6
9mg
487%
Vitamin C
26mg
44%
Calcium
470mg
47%
Iron
11mg
65%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Photo by Erich Boenzli
My favorite omelette recipe has shallots, mushrooms, spinach, and Parmesan. All wrapped up in a perfectly cooked omelette. Does that sound good or what?
For the filling:
1 c mushrooms, chopped
2 c baby spinach
1 shallot, chopped
1/4 c Parmesan cheese
For the omelette:
3 large eggs, whisked
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
salt and pepper - about 1/4 tsp each
1 c mushrooms, chopped
2 c baby spinach
1 shallot, chopped
1/4 c Parmesan cheese
For the omelette:
3 large eggs, whisked
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
salt and pepper - about 1/4 tsp each
2
Nutritions
Calories
329
Sodium
1029mg
42% DV
Fat
21g
33% DV
Protein
28g
57% DV
Carbs
7g
2% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
60%
Polysaturated Fat
1g
8%
Monosaturated Fat
8g
53%
Cholesterol
47mg
16%
Sodium
1029mg
42%
Potassium
686mg
19%
Protein
28g
57%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
2g
5%
Vitamin A
6159IU
123%
Vitamin B6
0.28mg
14%
Vitamin C
19mg
32%
Calcium
737mg
73%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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