Freezer MealMay 22, 2017
Calories
459
Sodium
465mg
19% DV
Fat
11g
17% DV
Protein
15g
30% DV
Carbs
101g
34% DV
Fiber
36g
144% DV
Sheet Pan Meal: Turkey Bacon Ranch Bowls
45
Turkey Bacon Ranch Bowls are a healthy sheet pan meal made with salty bacon baked to your desired crispiness, then tossed with veggies roasted to perfection and slathered with creamy ranch. Gluten Free
2
6 strips of real or turkey bacon, uncured
2 cups of baby Brussel sprout cut into halves
1-2 medium sweet potatoes chopped into cubes or wedges
1 tablespoon avocado oil
2-4 tablespoons a "clean eating" ranch (My favorites --> (affiliate links) Tessemaes, Pprimal Kitchen, Hilary's Kitchen, Briannas Ranch Dressing)
2 cups of baby Brussel sprout cut into halves
1-2 medium sweet potatoes chopped into cubes or wedges
1 tablespoon avocado oil
2-4 tablespoons a "clean eating" ranch (My favorites --> (affiliate links) Tessemaes, Pprimal Kitchen, Hilary's Kitchen, Briannas Ranch Dressing)
1. Preheat oven to 400F and line a heavy-duty baking sheet with heavy duty aluminum foil. Spray cooking sheet with cooking oil.
2. Toss vegetables with oil and lay out over half the baking sheet.
3. Line...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
459
Sodium
465mg
19% DV
Fat
11g
17% DV
Protein
15g
30% DV
Carbs
101g
34% DV
Fiber
36g
144% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat2g18%
Monosaturated Fat6g38%
Cholesterol9mg3%
Sodium465mg19%
Potassium1724mg49%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber36g144%
Sugar27g54%
Vitamin A42005IU840%
Vitamin B69mg487%
Vitamin C26mg44%
Calcium470mg47%
Iron11mg65%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.