Main Dishes
March 21, 2017
Calories
347
Sodium
856mg
35% DV
Fat
6g
9% DV
Protein
11g
22% DV
Carbs
56g
19% DV
Fiber
6g
27% DV
Sheet Pan Ranch Chicken
11
A simple meal to make on those busy night. Flavorful veggies with a crisp melt in your mouth chicken. If you love Ranch you will love this dish!
8
1 lb Chicken Breasts
2 Cups Baby Carrots
2 Cups Baby Reds in chunks
1 Dry Ranch Packet (seperated)
2 Teaspoon Salt
1 Teaspoon Pepper
1/2 Cup Miracle Whip
2 Cups Panko Crumbs (Plain)
1 Tablespoon Parsley
Olive Oil
2 Cups Baby Carrots
2 Cups Baby Reds in chunks
1 Dry Ranch Packet (seperated)
2 Teaspoon Salt
1 Teaspoon Pepper
1/2 Cup Miracle Whip
2 Cups Panko Crumbs (Plain)
1 Tablespoon Parsley
Olive Oil
Pound out your chicken breast to 1-1 1/2 inches thick and cut into halves.
Take out 2 Tablespoons of Dry Ranch and set aside.
Place the rest of dry ranch and miracle whip into a bowl and mix well. Place...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
347
Sodium
856mg
35% DV
Fat
6g
9% DV
Protein
11g
22% DV
Carbs
56g
19% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
2g
15%
Monosaturated Fat
2g
14%
Cholesterol
3mg
1%
Sodium
856mg
35%
Potassium
544mg
15%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
5g
10%
Vitamin A
8015IU
160%
Vitamin B6
1mg
50%
Vitamin C
21mg
36%
Calcium
46mg
4%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.