Soups
Calories
983
Sodium
1972mg
82% DV
Fat
12g
19% DV
Protein
61g
122% DV
Carbs
161g
55% DV
Fiber
51g
205% DV
276
8
2 lbs (4 cups) small red kidney beans
water
1 lb ground beef
1 small onion, chopped (or 2-3 TB dried onion flakes)
2-3 cans tomato sauce
44 oz bottle ketchup
2-3 TB chili powder (depending on how spicy you want it)
salt and pepper to taste
water
1 lb ground beef
1 small onion, chopped (or 2-3 TB dried onion flakes)
2-3 cans tomato sauce
44 oz bottle ketchup
2-3 TB chili powder (depending on how spicy you want it)
salt and pepper to taste
Soak 2 lbs (about 4 cups) small red kidney beans overnight in 4 quarts water and 2 TB baking soda in a very large stock pot (6 quarts at less). Drain in the morning.
Add more water to cover the beans....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
983
Sodium
1972mg
82% DV
Fat
12g
19% DV
Protein
61g
122% DV
Carbs
161g
55% DV
Fiber
51g
205% DV
