Desserts
April 08, 2013
Calories
373
Sodium
211mg
8% DV
Fat
4g
7% DV
Protein
4g
8% DV
Carbs
84g
28% DV
Fiber
2g
8% DV
Shoo Fly Pie
89
Traditional Pennsylvania Dutch Shoo Fly Pie
8
1 pie crust (1 larger pie shell or 2 smaller)
1 cup molasses
1 1/4 cup boiling water
1 tsp. baking soda
2 heaping cups flour
1 cup brown sugar
1 tablespoon butter
1 teaspoon baking powder
1 cup molasses
1 1/4 cup boiling water
1 tsp. baking soda
2 heaping cups flour
1 cup brown sugar
1 tablespoon butter
1 teaspoon baking powder
1. Follow directions for your pie crust for a filled pie. (1 larger pie shell or 2 smaller)
2. Preheat oven to 375 degrees.
3. Mix molasses, boiling water and baking soda.
4. Pour most of the molasses...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
373
Sodium
211mg
8% DV
Fat
4g
7% DV
Protein
4g
8% DV
Carbs
84g
28% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1.0g
6%
Monosaturated Fat
1g
10%
Cholesterol
5mg
1%
Sodium
211mg
8%
Potassium
752mg
21%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
50g
100%
Vitamin A
44IU
0%
Vitamin B6
0.69mg
34%
Vitamin C
1mg
2%
Calcium
147mg
14%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
