Main DishesDecember 10, 2013
Calories
2962
Sodium
2729mg
113% DV
Fat
138g
212% DV
Protein
200g
400% DV
Carbs
178g
60% DV
Fiber
16g
64% DV
Short Rib Lettuce Wraps
25
This was an “Oh my God these are insane” type of thing. The truth is, I just started throwing things in the dutch oven (I never thought Coke and red wine would work in a dish but it does here). I’m not trying to brag or anything but this recipe is really darned good
4
For the short ribs:
5 meaty short ribs, about 1 1/2- 2 pounds
1/2 tsp salt
1/2 tsp freshly cracked pepper
2 tsp vegetable oil
1 cup celery, chopped
1 cup carrots, chopped
1 onion, chopped
2 tsp garlic, minced finely
1/2 small can tomato paste
1 cup red wine
2 cups beef stock
1 cup Coke (or any other cola- save the rest in case you need to add later for sweetness)
1 teaspoon chopped fresh thyme
1 teaspoon fresh sage
2 bay leaves
For the lettuce wraps:
Braised short rib meat, shredded
10-12 Butter lettuce leaves
1/2 cup shredded white cheddar
3-4 whole dill pickles, sliced
5 meaty short ribs, about 1 1/2- 2 pounds
1/2 tsp salt
1/2 tsp freshly cracked pepper
2 tsp vegetable oil
1 cup celery, chopped
1 cup carrots, chopped
1 onion, chopped
2 tsp garlic, minced finely
1/2 small can tomato paste
1 cup red wine
2 cups beef stock
1 cup Coke (or any other cola- save the rest in case you need to add later for sweetness)
1 teaspoon chopped fresh thyme
1 teaspoon fresh sage
2 bay leaves
For the lettuce wraps:
Braised short rib meat, shredded
10-12 Butter lettuce leaves
1/2 cup shredded white cheddar
3-4 whole dill pickles, sliced
Preheat oven to 275 degrees. Season the short ribs with salt and pepper. In a heavy oven-proof dutch oven, heat the vegetable oil over medium-high heat and sear each side of the short ribs until they are a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2962
Sodium
2729mg
113% DV
Fat
138g
212% DV
Protein
200g
400% DV
Carbs
178g
60% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat59g295%
Polysaturated Fat23g148%
Monosaturated Fat55g346%
Cholesterol676mg226%
Sodium2729mg113%
Potassium7376mg210%
Protein200g400%
% DAILY VALUE*
Total Carbohydrate
Fiber16g64%
Sugar160g320%
Vitamin A7291IU145%
Vitamin B64mg232%
Vitamin C47mg78%
Calcium3842mg384%
Iron9mg51%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.