Main DishesFebruary 16, 2015
Calories
1355
Sodium
400mg
16% DV
Fat
124g
192% DV
Protein
10g
20% DV
Carbs
26g
9% DV
Fiber
8g
33% DV
SHORT RIB RAVIOLI
2
After making some really beatiful short ribs one night, I had some left over and could of nothing I wanted more than ravioli. It is so delicious and elegant. Chop the meat up small along with some of the roasting vegetables for a real depth of flavour. Toss with a really simple tomato sauce and top with parsley, fresh lemon zest and parmesan to add some punch and acidity.
4
2 pounds beef short ribs
1 medium onion (finely chopped)
3 tbsp butter
3 tbsp olive oil
2 cups red wine
2 tbsp mustard
1 tbsp dried or fresh rosemary
2 stalks celery (chopped)
1 batch pasta dough
1 small shallot (finely minced)
6 cloves galic (finely minced)
4 large tomatoes (cubed)
1 lemon (juice and zest)
¼ cup chopped parsley
¼ cup fresh grated parmesan
salt and pepper
1 medium onion (finely chopped)
3 tbsp butter
3 tbsp olive oil
2 cups red wine
2 tbsp mustard
1 tbsp dried or fresh rosemary
2 stalks celery (chopped)
1 batch pasta dough
1 small shallot (finely minced)
6 cloves galic (finely minced)
4 large tomatoes (cubed)
1 lemon (juice and zest)
¼ cup chopped parsley
¼ cup fresh grated parmesan
salt and pepper
THE FILLING
-brown the ribs really well in a deep oven-proof pot, remove and set aside
-add shallots, celery, garlic and 1 tomato and sautee until translucent and soft
-toss the meat back in, season well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1355
Sodium
400mg
16% DV
Fat
124g
192% DV
Protein
10g
20% DV
Carbs
26g
9% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat62g310%
Polysaturated Fat7g44%
Monosaturated Fat55g347%
Cholesterol151mg50%
Sodium400mg16%
Potassium854mg24%
Protein10g20%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar9g18%
Vitamin A1914IU38%
Vitamin B61mg73%
Vitamin C58mg97%
Calcium267mg26%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.