SandwichesJuly 01, 2013
Calories
61
Sodium
294mg
12% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
0.5g
2% DV
Shredded Barbecue Chicken Sandwiches
233
20
1 large onion, thinly sliced
8 boneless skinless chicken breasts, trimmed
Sauce
2 cups ketchup
4 tablespoons cider vinegar
4 tablespoons molasses
2 tablespoons yellow mustard
1/2 teaspoon black pepper
2 teaspoons onion powder
1/2 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon Tabasco sauce
2 pinches salt
8 boneless skinless chicken breasts, trimmed
Sauce
2 cups ketchup
4 tablespoons cider vinegar
4 tablespoons molasses
2 tablespoons yellow mustard
1/2 teaspoon black pepper
2 teaspoons onion powder
1/2 teaspoon cumin
1 teaspoon garlic powder
1 teaspoon Tabasco sauce
2 pinches salt
Line the bottom of the slow cooker with the onions sliced onions. Place the chicken breasts over the onions.
In a bowl, mix all of the sauce ingredients together and pour it over the chicken. Cook for 6-8...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
61
Sodium
294mg
12% DV
Fat
1g
1% DV
Protein
2g
5% DV
Carbs
10g
3% DV
Fiber
0.5g
2% DV
