Shredded Italian Chicken Sandwiches

June 10, 2014

A twist on the classic Italian sub. Shredded chicken cooked in a homemade marinara and topped with mozzarella cheese.

1 yellow onion, diced
¼ tsp. salt, ½ tsp. salt
¾ cup chopped basil
3 tsp. garlic, minced
½ cup red wine
1 tbs. parsley flakes
½ tbs. oregano
½ tbs. Italian seasoning
28 oz. can of crushed tomatoes with basil
1 lb. chicken breast
Salt and pepper to taste
4 slices of mozzarella cheese
4 whole wheat hoagies

Preheat oven to 375°. Dice the onion and sit it to the side; Add a mist of olive oil to a skillet; Let the skillet get nice and hot before adding the onions; Add the onions and ¼ tsp. of salt and sauté...
See the full directions on my site

Nutritions

Calories
374

Sodium
1476mg
61% DV

Fat
18g
28% DV

Protein
31g
63% DV

Carbs
13g
4% DV

Fiber
4g
18% DV