Main Dishes

Shrimp in Savory Garlic Sauce

64

For those of you who love shrimp, I am excited to share this very popular recipe from beautiful Veracruz. I personally love it! The Garlic sauce consists of a combination of garlic with butter – which helps balance the garlicky taste – and when we add the rest of the ingredients and flavors, it is sensational!

4
1 Cup of Shrimp
1/2 head of garlic (you can replace this with garlic powder if you would like)
Salt and Pepper
A small amount of white vinegar
1 stick of Butter
Juice from one Lime
In a blender, blend the Garlic with the vinegar (to balance the strong garlic flavor), the lime juice and half the stick of butter. Add the mixture to a hot skillet and add the cleaned, and seasoned (with...
See the full directions on my site
Nutritions

Calories
498

Sodium
329mg
13% DV

Fat
43g
66% DV

Protein
10g
20% DV

Carbs
11g
3% DV

Fiber
1g
7% DV

The Testosterone-Boosting Smoothie

183

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV