Main Dishes
February 25, 2013
Calories
261
Sodium
789mg
32% DV
Fat
19g
30% DV
Protein
11g
23% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
Shrimp Scampi with Zucchini
107
I still had some of the zucchini left over from my uncle so I threw this together. It was great on a hot summer day.
8
16 ounces linguine pasta
1/4 cup olive oil
2 teaspoons minced garlic
1/2 cup butter
1 medium zucchini seeded and cut in 1/2" pieces
3/4 cup sliced mushrooms
1 teaspoon black pepper
1 pound medium shrimp peeled, deveined
1/4 teaspoon crushed red pepper
1/4 cup chicken broth
1 tablespoon parsley
1/4 cup parmesan cheese fresh, grated
1/4 cup olive oil
2 teaspoons minced garlic
1/2 cup butter
1 medium zucchini seeded and cut in 1/2" pieces
3/4 cup sliced mushrooms
1 teaspoon black pepper
1 pound medium shrimp peeled, deveined
1/4 teaspoon crushed red pepper
1/4 cup chicken broth
1 tablespoon parsley
1/4 cup parmesan cheese fresh, grated
Cook linguine to al dente.
Heat the oil in a large skillet over medium-high heat.
Add the garlic and saute for 1 to 2 minutes.
Add the butter and stir until it melts.
Toss in the zucchini and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
261
Sodium
789mg
32% DV
Fat
19g
30% DV
Protein
11g
23% DV
Carbs
8g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
48%
Polysaturated Fat
1g
9%
Monosaturated Fat
8g
54%
Cholesterol
106mg
35%
Sodium
789mg
32%
Potassium
190mg
5%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
2g
5%
Vitamin A
1295IU
25%
Vitamin B6
0.55mg
27%
Vitamin C
2mg
4%
Calcium
131mg
13%
Iron
0.69mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
