Appetizers
December 17, 2015
Calories
133
Sodium
108mg
4% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
18g
6% DV
Fiber
1g
7% DV
Shrimp Spinach Cheese Swirls
This is the quick and easy snacks recipe , whenever you have some potluck or small get together. Even good for school parties. If you want to avoid shrimps and eggs, you can do it without hesitation, because it tastes awesome with any stuffing inside it.
10
1 Puff pastry sheet
•1 Egg for eggwash
Ingredients for Stuffing:
•1 Cup Chopped Spinach
•1/2 Cup Shrimps(Prawns) cut into small pieces
•4-5 Green Onions(Chopped fine)
•1 Tablespoon Cayene pepper(Or red chilli powder)
•1 Teaspoon Coriander Powder
•1 Teaspoon Garlic Powder
•1 Tablespoon Tomato Ketchup
•1 Teaspoon Sriracha sauce(Optional)
•1 Tablespoon Oil
•1 Cup shredded chedar cheese
•Salt to taste
•1 Egg for eggwash
Ingredients for Stuffing:
•1 Cup Chopped Spinach
•1/2 Cup Shrimps(Prawns) cut into small pieces
•4-5 Green Onions(Chopped fine)
•1 Tablespoon Cayene pepper(Or red chilli powder)
•1 Teaspoon Coriander Powder
•1 Teaspoon Garlic Powder
•1 Tablespoon Tomato Ketchup
•1 Teaspoon Sriracha sauce(Optional)
•1 Tablespoon Oil
•1 Cup shredded chedar cheese
•Salt to taste
Remove pastry sheet out from freezer at least 40 minutes before preparing the recipe.
Heat oil on medium high heat and add chopped shrimps.
Cook for 5-7 minutes . Once the shrimps turn pink, add Cayenne...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
133
Sodium
108mg
4% DV
Fat
4g
6% DV
Protein
4g
8% DV
Carbs
18g
6% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
0.41g
2%
Monosaturated Fat
2g
14%
Cholesterol
8mg
2%
Sodium
108mg
4%
Potassium
178mg
5%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
9g
19%
Vitamin A
408IU
8%
Vitamin B6
0.14mg
7%
Vitamin C
12mg
20%
Calcium
89mg
8%
Iron
0.53mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
