Main Dishes

Simple Chinese Broccoli with Qyster Ginger and Garlic Prawns

1
2
8-12 raw peeled prawns

3-4 tbs sesame oil

1 tbs vegetable oil

1 tbs sesame seeds

3 cloves garlic, crushed

5cm sliced ginger

2 bunches of Chinese broccoli cut into 10cm pieces (approx 6-8 stems per bunch)

1/2 cup oyster sauce

1 cup of rice
Set the rice to cook as per instructions on the packet. Combine the peeled prawns with 2 cloves of garlic, all of the ginger, sesames and the sesame oil into a bowl and set aside. In a wok or flat non...
See the full directions on my site
Nutritions

Calories
1539

Sodium
2144mg
89% DV

Fat
99g
153% DV

Protein
8g
17% DV

Carbs
68g
23% DV

Fiber
8g
34% DV

"Sheet pan chicken drumsticks" is one of those recipes that I go with when I don't feel like spending too much time in the kitchen. I'm sure we all have such days, right?

4-5

1. Start by seasoning the chicken drumsticks. Put the meat in a bigger bowl and add olive oil, 1 tsp of salt, 1 tsp of caraway, 2 tsp of BBQ seasoning and 1 tsp of red paprika. The BBQ mix I'm using...
See the full directions on my site