Simple Salmon Patties

August 23, 2014

165

Salmon patties are quick and easy to make. On most hot days I don’t cook but I do get tired of sandwiches. On the weekend, when I have time to cook, I like to make least one dish. Salmon Patties only heat up the stove top and only for a short time. I hope you’ll give these a try.

1 (14.75 ounce) can salmon, drained
2 eggs
½ a sleeve of saltine crackers, crushed
½ a cup of milk
½ an onion, finely chopped
2 TBSP flour
Olive oil for cooking

Combine all of the ingredients except the olive oil in a large mixing bowl. Use your hands mix the ingredients together. The mixture will be pretty wet but it should hold together. If you find the mixture...
See the full directions on my site

Nutritions

Calories
261

Sodium
220mg
9% DV

Fat
17g
26% DV

Protein
16g
33% DV

Carbs
6g
2% DV

Fiber
1g
5% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 1g 7%

Monosaturated Fat 5g 32%

Cholesterol 75mg 25%

Sodium 220mg 9%

Potassium 319mg 9%

Protein 16g 33%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 5%

Sugar 3g 6%

Vitamin A 571IU 11%

Vitamin B6 0.44mg 22%

Vitamin C 1mg 2%

Calcium 41mg 4%

Iron 0.43000000000000005mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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