Desserts August 09, 2017
Calories
83
Sodium
9mg
0% DV
Fat
1g
1% DV
Protein
0.7g
1% DV
Carbs
17g
6% DV
Fiber
0.6g
2% DV
Single Serve Cookie Dough Dip
40
This quick and easy single serve cookie dough dip is a protein-packed way to get your dessert! It’s only 4 ingredients, gluten free, under 250 calories and has 18g of protein!
1
1 Tbsp Natural peanut butter
1 Tbsp Monkfruit or Stevia
1 Dannon® Oikos® Vanilla Greek Yogurt Single Serve Container*
1 tsp Mini chocolate chips, divided
1 Tbsp Monkfruit or Stevia
1 Dannon® Oikos® Vanilla Greek Yogurt Single Serve Container*
1 tsp Mini chocolate chips, divided
In a small bowl, stir together the peanut butter and sweetener until well mixed. Add in 1 tsp of the Greek yogurt and stir until a thick, cookie-dough like mixture forms. Stir in 1/2 tsp of the chocolate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
9mg
0% DV
Fat
1g
1% DV
Protein
0.7g
1% DV
Carbs
17g
6% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.66g 3%
Polysaturated Fat 0.28g 1%
Monosaturated Fat 0.27g 1%
Cholesterol 1mg 0%
Sodium 9mg 0%
Potassium 41mg 1%
Protein 0.7g 1%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.6g 2%
Sugar 11g 23%
Vitamin A 7IU 0%
Vitamin B6 0.01mg 0%
Vitamin C 1mg 3%
Calcium 12mg 1%
Iron 0.26mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
