Desserts
August 09, 2017
Calories
83
Sodium
9mg
0% DV
Fat
1g
1% DV
Protein
0.7g
1% DV
Carbs
17g
6% DV
Fiber
0.6g
2% DV
Single Serve Cookie Dough Dip
7
This quick and easy single serve cookie dough dip is a protein-packed way to get your dessert! It’s only 4 ingredients, gluten free, under 250 calories and has 18g of protein!
1
1 Tbsp Natural peanut butter
1 Tbsp Monkfruit or Stevia
1 Dannon® Oikos® Vanilla Greek Yogurt Single Serve Container*
1 tsp Mini chocolate chips, divided
1 Tbsp Monkfruit or Stevia
1 Dannon® Oikos® Vanilla Greek Yogurt Single Serve Container*
1 tsp Mini chocolate chips, divided
In a small bowl, stir together the peanut butter and sweetener until well mixed. Add in 1 tsp of the Greek yogurt and stir until a thick, cookie-dough like mixture forms. Stir in 1/2 tsp of the chocolate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
9mg
0% DV
Fat
1g
1% DV
Protein
0.7g
1% DV
Carbs
17g
6% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.66g
3%
Polysaturated Fat
0.28g
1%
Monosaturated Fat
0.27g
1%
Cholesterol
1mg
0%
Sodium
9mg
0%
Potassium
41mg
1%
Protein
0.7g
1%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.6g
2%
Sugar
11g
23%
Vitamin A
7IU
0%
Vitamin B6
0.01mg
0%
Vitamin C
1mg
3%
Calcium
12mg
1%
Iron
0.26mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
