Main Dishes

Skillet Fish Fry

An Easy Recipe for Crispy and Flavorful Fish Anytime!

3
1 lb Sturdy White Fish (Haddock, Tilapia, Mahi etc)
1 cup Milk
2 cups Seasoned Bread Crumbs
2 tbsp Complete Seasoning or Mrs Dash
1 tsp Lemon Pepper
Dash of Cayenne or Hot sauce if desired
Salt and Pepper to taste.
In a Shallow Bowl Place Milk In a zip top bag, place Bread Crumbs & Seasonings. Place Fish Piece by piece into the milk and then into the Bread Crumb Mixture. Lay Flat on a Parchment covered Cookie sheet or...
See the full directions on my site
Nutritions

Calories
624

Sodium
2814mg
117% DV

Fat
8g
13% DV

Protein
24g
48% DV

Carbs
108g
36% DV

Fiber
8g
34% DV