Main Dishes

Skinny Alfredo Sauce with Fettuccine

January 12, 2017

514

With some easy swaps, Skinny Fettuccine Alfredo is still full of creamy, garlicky, cheesy flavor but without all of the calories of a traditional alfredo sauce.

2 tbsp butter
4 cloves garlic
1 cup whole milk
½ cup chicken stock
4 oz cream cheese, cut into cubes
¾ cup grated parmesan cheese
pinch of nutmeg Coupons
½ cup frozen peas, thawed
? cup parsley, finely chopped, plus more for serving
freshly ground black pepper
8 oz fettuccine, cooked according to package instructions.

Melt butter in a large skillet over medium low heat. Add garlic and cook until garlic is fragrant, about 30 seconds. Stir in milk and chicken stock. Increase heat to medium and bring mixture to a simmer...
See the full directions on my site

Nutritions

Calories
385

Sodium
863mg
35% DV

Fat
26g
40% DV

Protein
20g
41% DV

Carbs
10g
3% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 17g 87%

Polysaturated Fat 1g 6%

Monosaturated Fat 7g 49%

Cholesterol 83mg 27%

Sodium 863mg 35%

Potassium 240mg 6%

Protein 20g 41%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 5g 11%

Vitamin A 1343IU 26%

Vitamin B6 0.16mg 8%

Vitamin C 6mg 10%

Calcium 616mg 61%

Iron 0.89mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Smoked Salmon is the perfect dinner on your Traeger Smoker! This Traeger Smoked Salmon recipe is full of flavor and absolutely amazing. I'll teach you exactly how to smoke the perfect salmon on an electric smoker in easy to follow step-by-step instructions. This salmon recipe starts with an easy brine and ends in the BEST salmon ever!

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Nutritions

Calories
524

Sodium
10184mg
424% DV

Fat
8g
13% DV

Protein
39g
78% DV

Carbs
75g
25% DV

Fiber
3g
12% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 12%

Polysaturated Fat 2g 15%

Monosaturated Fat 3g 22%

Cholesterol 87mg 29%

Sodium 10184mg 424%

Potassium 810mg 23%

Protein 39g 78%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 71g 142%

Vitamin A 224IU 4%

Vitamin B6 1mg 72%

Vitamin C 3mg 5%

Calcium 84mg 8%

Iron 1mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Loading more delicious recipes

Skinny Alfredo Sauce with Fettuccine

With some easy swaps, Skinny Fettuccine Alfredo is still full of creamy, garlicky, cheesy flavor but without all of the calories of a traditional alfredo sauce.

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