Desserts
July 19, 2013
Calories
171
Sodium
11mg
0% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
33g
11% DV
Fiber
3g
12% DV
"Skinny" banana split bites
1
How supercute are these? Instead of the regular banana split with so much sugar and calories, why not try my "skinny" banana split bites!
12
4 bananas, cut into 1 1/2 inch pieces
4 ounces Nutella
1 small can of fat free whipped cream
1 small jar of sprinkles
1 can of maraschino cherries
1 cup of your favorite ice cream fat free low sugar frozen yogurt
Choose bananas that are still slightly green. Cut the bananas into 1 1/2 inch pieces. Cut the pieces so that they form cylinders with even sides. Leave the skins on to avoid bruising and browning.
4 ounces Nutella
1 small can of fat free whipped cream
1 small jar of sprinkles
1 can of maraschino cherries
1 cup of your favorite ice cream fat free low sugar frozen yogurt
Choose bananas that are still slightly green. Cut the bananas into 1 1/2 inch pieces. Cut the pieces so that they form cylinders with even sides. Leave the skins on to avoid bruising and browning.
It's easy to do if you follow the images but be careful when carving the banana, use a melon ball scooper and just carve the center and not the bottom or the sides of the banana.
Remove the peel after you...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
171
Sodium
11mg
0% DV
Fat
3g
6% DV
Protein
1g
2% DV
Carbs
33g
11% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
17%
Polysaturated Fat
0.17g
1%
Monosaturated Fat
0.16g
1%
Cholesterol
1mg
0%
Sodium
11mg
0%
Potassium
220mg
6%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
26g
52%
Vitamin A
44IU
0%
Vitamin B6
0.16mg
8%
Vitamin C
4mg
7%
Calcium
44mg
4%
Iron
0.8mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
