Main DishesJune 04, 2016
Calories
1801
Sodium
664mg
27% DV
Fat
161g
248% DV
Protein
31g
63% DV
Carbs
48g
16% DV
Fiber
10g
42% DV
Skinny Biscuits and Gravy with Maple Sausage Gravy
154
Skinny Biscuits and Gravy with Maple Sausage Gravy is a brunch favorite that has been lightened up with whole wheat biscuits, turkey sausage and a touch of maple in gravy!
5
Biscuits:
2 cups whole wheat flour
4 teaspoons baking powder
½ teaspoon salt
4 tablespoons (1/2 stick) cold butter
1 cup unsweetened almond milk
Gravy:
16 ounces ground turkey sausage
¼ cup whole wheat flour
2½ cups unsweetened almond milk
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons maple syrup
2 cups whole wheat flour
4 teaspoons baking powder
½ teaspoon salt
4 tablespoons (1/2 stick) cold butter
1 cup unsweetened almond milk
Gravy:
16 ounces ground turkey sausage
¼ cup whole wheat flour
2½ cups unsweetened almond milk
½ teaspoon salt
¼ teaspoon pepper
2 tablespoons maple syrup
Nutritions
Calories
1801
Sodium
664mg
27% DV
Fat
161g
248% DV
Protein
31g
63% DV
Carbs
48g
16% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat107g536%
Polysaturated Fat8g56%
Monosaturated Fat45g282%
Cholesterol491mg164%
Sodium664mg27%
Potassium937mg26%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber10g42%
Sugar4g9%
Vitamin A5135IU102%
Vitamin B62mg131%
Vitamin C5mg8%
Calcium253mg25%
Iron4mg25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.