Beverage
June 26, 2015
Calories
299
Sodium
142mg
5% DV
Fat
14g
23% DV
Protein
26g
52% DV
Carbs
48g
16% DV
Fiber
11g
44% DV
Skinny Blended Raspberry Lemon Mojito
5
This raspberry mojito is blended with fresh lemon juice and ice, so it’s frosty! It’s naturally sweetened, topped with blueberries, and so refreshing! It\\\'s ready in 10 minutes and only 115 calories!
4
3/4 cup fresh blueberries
4 ounces white rum, 4 shot glasses full
2 ounces water
2 cups frozen raspberries
6 cups ice cubes
1/2 cup fresh lemon juice, plus more for rimming
1/4 cup fresh mint
2-3 tablespoons truvia, to taste, plus more for rimming
4 ounces white rum, 4 shot glasses full
2 ounces water
2 cups frozen raspberries
6 cups ice cubes
1/2 cup fresh lemon juice, plus more for rimming
1/4 cup fresh mint
2-3 tablespoons truvia, to taste, plus more for rimming
Place the blueberries in a medium bowl and lightly mash them with a muddler. Leave some a bit chunky for texture. Set aside.
Combine all remaining ingredients in a blender and blend until icy and smooth....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
299
Sodium
142mg
5% DV
Fat
14g
23% DV
Protein
26g
52% DV
Carbs
48g
16% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
4g
30%
Monosaturated Fat
5g
32%
Cholesterol
106mg
35%
Sodium
142mg
5%
Potassium
494mg
14%
Protein
26g
52%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
44%
Sugar
29g
59%
Vitamin A
352IU
7%
Vitamin B6
4mg
211%
Vitamin C
41mg
69%
Calcium
57mg
5%
Iron
5mg
33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.