BeverageJune 26, 2015
Calories
299
Sodium
142mg
5% DV
Fat
14g
23% DV
Protein
26g
52% DV
Carbs
48g
16% DV
Fiber
11g
44% DV
Skinny Blended Raspberry Lemon Mojito
27
This raspberry mojito is blended with fresh lemon juice and ice, so it’s frosty! It’s naturally sweetened, topped with blueberries, and so refreshing! It\\\'s ready in 10 minutes and only 115 calories!
4
3/4 cup fresh blueberries
4 ounces white rum, 4 shot glasses full
2 ounces water
2 cups frozen raspberries
6 cups ice cubes
1/2 cup fresh lemon juice, plus more for rimming
1/4 cup fresh mint
2-3 tablespoons truvia, to taste, plus more for rimming
4 ounces white rum, 4 shot glasses full
2 ounces water
2 cups frozen raspberries
6 cups ice cubes
1/2 cup fresh lemon juice, plus more for rimming
1/4 cup fresh mint
2-3 tablespoons truvia, to taste, plus more for rimming
Place the blueberries in a medium bowl and lightly mash them with a muddler. Leave some a bit chunky for texture. Set aside.
Combine all remaining ingredients in a blender and blend until icy and smooth....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
299
Sodium
142mg
5% DV
Fat
14g
23% DV
Protein
26g
52% DV
Carbs
48g
16% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat4g30%
Monosaturated Fat5g32%
Cholesterol106mg35%
Sodium142mg5%
Potassium494mg14%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar29g59%
Vitamin A352IU7%
Vitamin B64mg211%
Vitamin C41mg69%
Calcium57mg5%
Iron5mg33%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.