Main Dishes

Skinny Cajun Shrimp Alfredo Pasta

10

Skinny cajun shrimp alfredo pasta for #30MinuteThursday can be on the table in 20 minutes and everyone will love it! Alfredo pasta, but healthier!

4
8 ounces (225g) pasta (I used linguine, use whatever you like)
1 pound shrimp (shelled)
2 teaspoons olive oil
3 teaspoons cajun seasoning
2 tablespoons unsalted butter
2 cloves garlic, minced
2 tablespoons all-purpose flour
1 3/4 cup milk (I used 2%)
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup shredded parmesan cheese
Cook the pasta according to the package directions in a large pot of boiling water. Drain. Meanwhile, heat a non-stick skillet over medium heat. Toss the shrimp with the olive oil and the cajun...
See the full directions on my site
Nutritions

Calories
308

Sodium
1409mg
58% DV

Fat
14g
22% DV

Protein
25g
51% DV

Carbs
17g
5% DV

Fiber
3g
14% DV

Pork Schnitzel

176

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
Loading more delicious recipes

Recipe of the Day

Subscribe to newsletter

My Recipe Magic © 2018 Recipe Magic, LLC.