Dip

Skinny Caramelized Onion, Bacon Dip

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Because I just really like bacon, especially crisp, peppered bacon, I am making a dip to serve to my Mother and family at dinner. Just to make it a little more decadent and flavorful, I slowly caramelized onions to almost a jam consistency, added the creamy and skinny factor with Greek yogurt and voila!

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1 large onion, peeled, halved and sliced in half rings
2 tsp oil
1 tbsp Butter
1/2 tsp Thyme,crushed
1 tbsp Agave syrup or brown sugar
1 1/2 cups Greek yogurt, plain (or use half sour cream and half Greek yogurt)
1/2 cup Bacon, cooked crisp and diced
1 tbsp White Balsamic, Sherry or Cider Vinegar
1 tsp Kosher salt
1/2 tsp Black Pepper
1/2 tsp Cayenne Pepper
In a saute pan over medium low heat, melt butter and oil, add in onions and Agave syrup. stir to coat. Sprinkle with Thyme and cover. Cook, stirring every 10 minutes, for about 45 minutes or until sot...
See the full directions on my site
Nutritions

Calories
267

Sodium
892mg
37% DV

Fat
17g
26% DV

Protein
8g
17% DV

Carbs
14g
4% DV

Fiber
2g
9% DV

Your search for the best chicken salad recipe stops here! This simple, flavorful combination of tender meat, bright green onions, herbs, and seasoning in a creamy mayonnaise dressing is quick and delicious. Use the easy chicken salad recipe to make sandwiches, or serve it on top of a bed of lettuce with a side of biscuits, rolls, or potato chips. The make-ahead dish is always a favorite!

4 c cooked shredded chicken ( such as rotisserie chicken )
.5 c finely chopped green onion
1 c Duke's mayonnaise
2 t dried tarragon
1/4 t ground black pepper
1/4 t garlic salt
1/4 t onion powder
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  • In a large bowl, toss together the shredded chicken and the green onions.
  • In a separate bowl, stir together the mayonnaise, black pepper, garlic salt, onion powder and tarragon. Add the...
    See the full directions on my site
Nutritions

Calories
557

Sodium
194mg
8% DV

Fat
29g
46% DV

Protein
60g
121% DV

Carbs
3g
1% DV

Fiber
3g
12% DV