Skinny Chicken Pot Pie

December 15, 2013

A skinny version of chicken pot pie made from (mostly!) clean eating ingredients! Easy to put together, yummy to eat, and low in calories! Weight Watchers friendly: 5 points plus per serving (with 6 servings)

1 cup Bisquick reduced-fat biscuit mix
1?2 cup low fat milk
1?4 cup egg whites
2 cup frozen mixed vegetables
2 cup cooked boneless, skinless chicken breasts, chopped
1 serving homemade mushroom soup (or 1 can cream of mushroom)
Garlic salt, onion powder, and fresh ground pepper to taste (I added a liberal amount)

Preheat oven to 400 degrees. Spray 8x8 casserole dish with cooking spray. (I used my Misto olive oil sprayer) Mix together veggies, chicken, spices, and soup. Pour into casserole dish. In...
See the full directions on my site

Nutritions

Calories
317

Sodium
1093mg
45% DV

Fat
8g
13% DV

Protein
24g
49% DV

Carbs
35g
12% DV

Fiber
4g
18% DV