Main Dishes

Skinny Crunchy Stuffed Pumpkin French Toast

95

This Skinny Crunchy Stuffed Pumpkin French Toast is the perfect fall breakfast. Coated with pecans and served with maple syrup for an extra-special treat! With video tutorial before the written instructions.

4
4 tablespoons low fat greek yogurt
½ cup canned pumpkin puree
1 tablespoon maple syrup
1 teaspoon pumpkin pie spice
8 slices whole wheat bread
3 large eggs
¼ cup low fat milk
½ - ? cup chopped pecans
non-stick cooking spray
more maple syrup and pomegranate kernels, to serve (optional)
Mix the greek yogurt, pumpkin puree, maple syrup and pumpkin pie spice together in a small bowl. Spread on four slices of bread and sandwich the remaining slices on top, pressing the edges to seal...
See the full directions on my site
Nutritions

Calories
295

Sodium
466mg
19% DV

Fat
10g
16% DV

Protein
13g
26% DV

Carbs
34g
11% DV

Fiber
4g
18% DV