DessertsApril 21, 2013
Calories
38
Sodium
2mg
0% DV
Fat
2g
3% DV
Protein
0.3g
0% DV
Carbs
4g
1% DV
Fiber
0.4g
1% DV
Skinny Double Chocolate Chip Brownies
272
Decadent chocolate brownies without the guilt!
20
1 box brownie mix (I’m partial towards Betty Crocker Original Supreme which comes with a chocolate syrup pack)
1/4 cup water
3 Tbsp liquid egg whites
1/4 cup unsweetened applesauce
6 oz. semi-sweet chocolate chips
Sprinkles
Cooking spray
1/4 cup water
3 Tbsp liquid egg whites
1/4 cup unsweetened applesauce
6 oz. semi-sweet chocolate chips
Sprinkles
Cooking spray
-Preheat oven to 350°F
-Add brownie mix, chocolate syrup, water, liquid egg whites, and applesauce to a mixing bowl. Stir.
-Add in chocolate chips. Stir.
-Spread the mixture evenly into a 13x9 baking pan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
38
Sodium
2mg
0% DV
Fat
2g
3% DV
Protein
0.3g
0% DV
Carbs
4g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.15g0%
Monosaturated Fat1g6%
Cholesterol0.13mg0%
Sodium2mg0%
Potassium25mg0%
Protein0.3g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar3g6%
Vitamin A0.0IU0%
Vitamin B60.04mg2%
Vitamin C0.2mg0%
Calcium2mg0%
Iron0.25mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.