Freezer MealSeptember 04, 2013
Calories
991
Sodium
2864mg
119% DV
Fat
60g
93% DV
Protein
98g
197% DV
Carbs
60g
20% DV
Fiber
16g
64% DV
Skinny Freezer Breakfast Burritos
32
Here is a perfect healthy make ahead on the go breakfast, perfect for your busy morning! The best part they are healthy, delicious and freezer friendly! ?
makes about 17 burritos
27 large eggs
2 large Bell peppers ( I use red and green)
1 large white onion
2 tablespoons of extra virgin olive oil
Cheddar Cheese ( I use light pre shredded chedder or for a kick use pepper jack!)
Low Sodium Turkey Bacon
Salt and pepper to taste ( I use low sodium salt for a healthier option)
27 large eggs
2 large Bell peppers ( I use red and green)
1 large white onion
2 tablespoons of extra virgin olive oil
Cheddar Cheese ( I use light pre shredded chedder or for a kick use pepper jack!)
Low Sodium Turkey Bacon
Salt and pepper to taste ( I use low sodium salt for a healthier option)
1. Remove seeds and ribs from peppers and cut lengthwise into strips. Slice onion into thin slices. 2. Heat oil in a large nonstick skillet over medium heat. Add bell peppers and onion; season with salt...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
991
Sodium
2864mg
119% DV
Fat
60g
93% DV
Protein
98g
197% DV
Carbs
60g
20% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat14g71%
Polysaturated Fat15g94%
Monosaturated Fat31g196%
Cholesterol48mg16%
Sodium2864mg119%
Potassium1471mg42%
Protein98g197%
% DAILY VALUE*
Total Carbohydrate
Fiber16g64%
Sugar27g55%
Vitamin A1011IU20%
Vitamin B65mg269%
Vitamin C24mg40%
Calcium129mg12%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.