Desserts
May 14, 2013
Calories
156
Sodium
104mg
4% DV
Fat
3g
5% DV
Protein
4g
9% DV
Carbs
29g
10% DV
Fiber
3g
12% DV
Skinny Fudgy Brownies (Quick & Easy)
307
You are probably thinking that “skinny” and “fudgy” aren’t two adjectives that can go side by side when describing brownies, or at least brownies that taste good! Well, they can when describing these brownies. No “weird” ingredients required! While I have had good brownies that were made with pumpkin and black beans, I know people who wouldn’t even touch them because they knew what the brownies contained.
12
1/2 C all-purpose flour
1/3 C brown sugar
1/2 C sugar substitute or sugar
1/4 tsp salt
1/4 tsp baking soda
1/2 C unsweetened baking cocoa
1/2 C plain Greek yogurt
1 egg
2 tbsp non-fat milk
1 tsp vanilla extract
1/4 C mini chocolate chips
1/3 C brown sugar
1/2 C sugar substitute or sugar
1/4 tsp salt
1/4 tsp baking soda
1/2 C unsweetened baking cocoa
1/2 C plain Greek yogurt
1 egg
2 tbsp non-fat milk
1 tsp vanilla extract
1/4 C mini chocolate chips
Preheat oven to 350. Lightly spray an 8×8 inch baking dish with non-stick cooking spray.
In a large bowl, whisk together flour, sugars, salt, baking soda, and baking cocoa.
In a small bowl, whisk...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
156
Sodium
104mg
4% DV
Fat
3g
5% DV
Protein
4g
9% DV
Carbs
29g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
11%
Polysaturated Fat
0.34g
2%
Monosaturated Fat
1g
7%
Cholesterol
12mg
4%
Sodium
104mg
4%
Potassium
217mg
6%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
17g
34%
Vitamin A
41IU
0%
Vitamin B6
0.03mg
1%
Vitamin C
0.6mg
1%
Calcium
75mg
7%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
