Main Dishes
August 24, 2015
Calories
327
Sodium
1120mg
46% DV
Fat
5g
9% DV
Protein
17g
34% DV
Carbs
51g
17% DV
Fiber
5g
22% DV
Skinny Greek Yogurt Chicken Salad
102
This Skinny Greek Yogurt Chicken Salad is healthy and delicious! With no mayonnaise, it is much lower in fat and calories than traditional chicken salad recipes.
5
4 (12.5 ounce) cans chunk chicken breast
1 cup slivered almonds
2 cups sliced red grapes
2 cups chopped celery
2 Tablespoons vinegar
1 teaspoon garlic powder
1 cup greek yogurt
1/4 cup fat free sour cream
Salt and pepper, to taste
1 cup slivered almonds
2 cups sliced red grapes
2 cups chopped celery
2 Tablespoons vinegar
1 teaspoon garlic powder
1 cup greek yogurt
1/4 cup fat free sour cream
Salt and pepper, to taste
Combine all ingredients in a large mixing bowl.
Refrigerate until chilled through.
Serve on lettuce leaves or pitas.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
327
Sodium
1120mg
46% DV
Fat
5g
9% DV
Protein
17g
34% DV
Carbs
51g
17% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
0.75g
4%
Monosaturated Fat
2g
15%
Cholesterol
23mg
7%
Sodium
1120mg
46%
Potassium
783mg
22%
Protein
17g
34%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
14g
28%
Vitamin A
3599IU
71%
Vitamin B6
0.34mg
17%
Vitamin C
12mg
21%
Calcium
174mg
17%
Iron
3mg
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
