Main Dishes

Skinny Peaches and Cream with Granola

252

One of the biggest mistakes that people make each day is that they don’t eat breakfast. It’s called breakfast for a reason- you are “breaking” the long “fast” that your body has gone through- it needs fuel to get your body up and going! This is one of my favorite go-to breakfasts. It’s the perfect way to start the day and it’s incredibly healthy for you.

1
1 peach ( medium-sized, cut into large pieces )
1/2 cup skim milk
1/4 cup granola
For full directions, visit: http://tone-and-tighten.com/2013/08/skinny-peaches-and-cream-a-healthy-breakfast.html
See the full directions on my site
Nutritions

Calories
191

Sodium
59mg
2% DV

Fat
7g
10% DV

Protein
8g
17% DV

Carbs
22g
7% DV

Fiber
3g
15% DV