Breakfast

Skinny Peaches and Cream with Granola

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One of the biggest mistakes that people make each day is that they don’t eat breakfast. It’s called breakfast for a reason- you are “breaking” the long “fast” that your body has gone through- it needs fuel to get your body up and going! This is one of my favorite go-to breakfasts. It’s the perfect way to start the day and it’s incredibly healthy for you.

1
1 peach ( medium-sized, cut into large pieces )
1/2 cup skim milk
1/4 cup granola
For full directions, visit: http://tone-and-tighten.com/2013/08/skinny-peaches-and-cream-a-healthy-breakfast.html
See the full directions on my site
Nutritions

Calories
191

Sodium
59mg
2% DV

Fat
7g
10% DV

Protein
8g
17% DV

Carbs
22g
7% DV

Fiber
3g
15% DV

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This post is sponsored by Musselman?s Apple Butter but recipe and all opinions are my own. Thank you for allowing us to share with you our favorite products that we love to use! With all the hustle and bustle of the busy holiday season, you need to have a couple of recipes that you can ...

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