Desserts

Skinny pumpkin spice cupcakes

3

Low sugar aromatic cupcakes with cream cheese light lemon icing

12
For the cupcakes: 170 g butter, 130 g caster sugar, 170 g self-raising flour, 1/2 teaspoon baking powder, 2 eggs, 3 tablespoons milk

Pumpkin spice: 2/3 teaspoon cinnamon, 1/2 teaspoon each ground ginger and turmeric, 1/4 teaspoon each ground nutmeg, allspice and ground cloves

For the icing: full fat cream cheese (about 300g), 2 tablespoons butter, 60 g icing sugar, 1 and 1/2 teaspoons lemon extract, zest of 1 lemon
http://www.everydayhealthyrecipes.com/skinny-pumpkin-spice-cupcakes-lemon-icing/
See the full directions on my site
Nutritions

Calories
32

Sodium
122mg
5% DV

Fat
2g
3% DV

Protein
1g
2% DV

Carbs
0.9g
0% DV

Fiber
0.1g
0% DV
AD Kitchen

These amazing Vegan Chocolate Almond Energy Balls are perfect as a post workout snack, they have rich chocolate flavor, and are super easy to make.

75 g almond flour
60 g ground rolled oats
2 1/2 tablespoons raw cacao powder
60 g almond butter
65 g coconut syrup (or other liquid sweetener)
30 g chopped pistachios
6
  • Add all dry ingredients (except pistachios) into food processor and process until evenly combined.
  • Then add all wet ingredients to the previously mixed dry ingredients. Process until dough...
    See the full directions on my site
Nutritions

Calories
161

Sodium
26mg
1% DV

Fat
9g
14% DV

Protein
5g
10% DV

Carbs
12g
4% DV

Fiber
2g
8% DV
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