Beverage

Skinny Raspberry Pina Colada

Mariah Mercurio
April 11, 2015
65

This skinny raspberry piƱa colada is filled with tropical flavors. Juicy pineapple, sweet coconut, tart red raspberries, and greek yogurt make up this yummy breakfast treat. Gluten free and only 5 ingredients.

2
1Ā½ Cups Unsweetened Coconut Milk
1 Cup Greek Yogurt (I used Toasted Coconut Flavor from Dannon)
Ā½ Cup Frozen Pineapple Chunks
Ā½ Cup Frozen Raspberries
1 Banana, frozen and sliced
1 Tablespoon Shredded Coconut, unsweetened
1 Teaspoon Rum Extract (Optional)
Combine all ingredients in a blender and blend until smooth. Serve immediately.
See the full directions on my site
Nutritions

Calories
650

Sodium
127mg
5% DV

Fat
38g
59% DV

Protein
13g
27% DV

Carbs
68g
23% DV

Fiber
10g
42% DV
Vegetarian Low-Calorie Gluten-Free Low-Fat Mixed Breakfast

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