"Skinny" seven layer salad

July 20, 2013

161

Here is a recipe my mother used to make for parties as an appetizer or a healthy light dinner.. seven layer salad..it's a perfect spring salad!

Ingredients ?
1 pound turkey bacon

7 hard cooked eggs, (use egg whites only if desired)
1 head lettuce, chopped

2 cups chopped tomatoes
1 red onion, chopped
1 10 oz. bag frozen peas, thawed
1 10 oz shredded fat free cheddar cheese
2 cups light mayonnaise
2 1/2 tablespoons white sugar
1 cup grated Parmesan cheese

Directions 1. Cook turkey bacon until crispy. Crumble and let drain on paper towel. 2. In a large glass bowl, place the chopped lettuce in the bottom. Add egg whites, onions, tomatoes, peas, shredded...
See the full directions on my site

Nutritions

Calories
443

Sodium
1461mg
60% DV

Fat
25g
38% DV

Protein
34g
69% DV

Carbs
15g
5% DV

Fiber
2g
11% DV