Desserts
October 09, 2013
Calories
29
Sodium
43mg
1% DV
Fat
1g
1% DV
Protein
0.4g
0% DV
Carbs
4g
1% DV
Fiber
0.3g
1% DV
SKINNY Single Serving Pumpkin Pie
4
All the goodness of pumpkin pie without the guilt!
8
1/2 cup pumpkin puree
2oz fat free cream cheese (or nufchatel, softened)
1/4 teaspoon cinnamon
1 pinch nutmeg
2 nectresse packets (or other zero calorie sweetner)
1 graham cracker sheet (crushed)
2 tablespoons whipped cream
2oz fat free cream cheese (or nufchatel, softened)
1/4 teaspoon cinnamon
1 pinch nutmeg
2 nectresse packets (or other zero calorie sweetner)
1 graham cracker sheet (crushed)
2 tablespoons whipped cream
Step 1
Crush the graham cracker and place in the bottom of a glass or small jar.
Step 2
Using an electric mixer beat together cream cheese, pumpkin, cinnamon, nutmeg, and sweetner until creamy and smooth....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
29
Sodium
43mg
1% DV
Fat
1g
1% DV
Protein
0.4g
0% DV
Carbs
4g
1% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.38g
1%
Polysaturated Fat
0.25g
1%
Monosaturated Fat
0.48g
3%
Cholesterol
0.81mg
0%
Sodium
43mg
1%
Potassium
40mg
1%
Protein
0.4g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.3g
1%
Sugar
2g
5%
Vitamin A
106IU
2%
Vitamin B6
0.01mg
0%
Vitamin C
0.0mg
0%
Calcium
8mg
0%
Iron
0.25mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.